The new school term is fast approaching, and it is an ideal time to ensure your child is up-to-date with their dental checkups at West Bowmanville Family Dental, and to make sure they are following a good oral hygiene routine.
Book a Back-To-School Dental Exam and Cleaning
If your kid is due to see a dentist in Newcastle, get in touch with us to book an appointment. Booking a dental exam and hygiene appointment together helps save time and ensures your child has a confident, healthy smile.
It can be a good idea to book future dental appointments in advance so they are in hand and can be added to your calendar well in advance.
Check Sports Mouthguards Are Fitting Properly
A well-fitting custom mouthguard is crucial for any child who enjoys playing sports. These include contact and non-contact sports, where there is a risk of dental injury.
Our practice can provide comfortable, durable sports mouthguards in Courtice made to fit your child’s mouth exactly. These are neutral-tasting and don’t hinder breathing. We can also make them in a range of different colours.
If your child already has a sports mouthguard, ensure it fits properly, as these devices need to be replaced regularly as their teeth and jaws grow and develop.
Purchase New Toothbrushes for the Family
Suppose it has been a while since everybody had a new toothbrush. Why not purchase new toothbrushes or toothbrush heads for the entire family? A toothbrush needs to be replaced every three months or sooner if it starts to look worn. Pop a note in your calendar to remind you when it’s time to replace them next.
You cannot clean your teeth properly using an old toothbrush that is past its best, and it’s a false economy to delay purchasing a new one. When choosing a toothbrush, select one with soft bristles and ensure it is small enough to fit comfortably at the back of your child’s mouth, allowing them to clean their teeth easily.
Pack a Dental Kit for School
If your child wears braces, ensure they have a dental kit in their backpack to clean their teeth after meals and snacks. Include a travel-sized toothbrush and toothpaste, as well as dental floss or other tools to clean around fixed braces easily.
Stock up on Healthy Snacks
When the new term begins, it can be a rush to get everything ready. However, spending a few moments to plan healthy and nutritious snacks can help protect your dental health while ensuring your child has enough energy to get through the day.
Choose fresh fruits and vegetables. Hard cheese is beneficial for dental health, as chewing helps stimulate saliva, and it contains a significant amount of protein and calcium. Other good choices include lean meats, sugar-free yogurt and dips like hummus.
Purchase Refillable Water Bottles for the Family
If you haven’t already, pick up some refillable water bottles for everyone which are easy to keep clean in the dishwasher. These will help ensure that everyone is drinking enough water, which is essential for good dental health.
Encouraging children to drink plenty of water from a young age can benefit their dental and overall health, and is preferable to drinking sugar-laden juice and soda.
Supervise Younger Children’s Brushing Routine
If you have a younger child, ensure they are brushing and flossing correctly and offer guidance and supervision if required. Children aged six and under may lack the dexterity needed to brush their teeth thoroughly. Older children may not always be diligent about brushing their teeth regularly.
Our friendly dental team in Clarington can work with you both, helping you to establish good brushing and flossing routines and building healthy dental habits.